Food Photography Without a Tripod

Create Stunning Overhead Shots with Platypod

Great food photography doesn't need a huge studio, expensive support systems, or an army of lighting stands. Sometimes, all you need is a tabletop, a little creativity, and the right equipment.

Food photography is all about making something delicious look irresistible. Whether you're shooting for a restaurant, creating content for social media, or developing a professional portfolio, the challenge is often the same: getting the camera and lighting exactly where you want them without equipment getting in the way.

In the first episode of our brand-new food photography series on Platypod TV, photographer Kersten Luts demonstrates how to create an eye-catching overhead food photograph using a remarkably compact setup. The best part? There's not a conventional tripod or lighting stand in sight!

Taking Food Photography to a New Level

Overhead photography, often called flat lay photography, has become one of the most popular approaches to photographing food. By shooting directly down onto a tabletop, photographers can create carefully arranged compositions that showcase colour, texture, and shape.

It's particularly effective for coffee, desserts, breakfast dishes, and carefully styled arrangements of ingredients. However, getting a camera directly above your subject can be surprisingly complicated.

Traditionally, photographers might reach for a tripod with a horizontal boom arm or a C-stand to suspend their camera over the scene. Both solutions work, but they have a fairly significant disadvantage: they take up a lot of space. If you're working in a small home studio, a kitchen, or even a restaurant, having tripod legs and lighting stands surrounding the table can quickly become frustrating. Kersten's solution is beautifully simple: move the camera support onto the table itself.

Building an Overhead Camera Setup with Platypod

For this shoot, Kersten uses a Platypod eXtreme, supported by two Platypod Handles to achieve the necessary height.

On top sits a Platyball Ergo, providing the flexibility to position the camera precisely and keep it parallel to the tabletop. Rather than placing the Platypod directly on the surface, the entire assembly is attached to a simple A-clamp, secured to the edge of the table. It's a clever arrangement that eliminates the need for a tripod standing on the floor. The result is a stable overhead camera position that leaves the surrounding workspace clear. That's a huge advantage when styling food. Plates can be moved, ingredients rearranged, props introduced, and compositions adjusted without constantly navigating around tripod legs.

For this photograph, Kersten uses a Nikon camera fitted with a 40mm f/2 lens.

His final camera settings are:

  • Shutter speed: 1/3 second

  • Aperture: f/8

  • ISO: 200

A shutter speed of one-third of a second would be difficult to use handheld, but with the camera securely supported, longer exposures become practical. The f/8 aperture also provides useful depth of field, keeping the important elements of the composition sharp.

Lighting Food Photography Without Traditional Light Stands

Camera positioning is only half the story. Good lighting transforms a photograph of food into something that makes people want to reach into the frame.

In this setup, Kersten uses two flashes to create a combination of beautiful soft light and dramatic directional shadows.

Creating Soft, Flattering Light

The main light is a Godox AD200Pro flash fitted inside a Godox S65T octabox. Soft light works particularly well for food photography because it reveals textures and shapes without producing harsh, distracting reflections. The foam of the cappuccino, the surface of the food bar, and the surrounding tabletop all benefit from this controlled illumination. And once again, Platypod replaces conventional equipment.

A second Platypod eXtreme is clamped to the table, with a Platypod Handle providing elevation and a spigot adapter supporting the flash and modifier. No lighting stand is required. For photographers working in confined spaces, this approach offers more freedom to position lights around the subject without sacrificing valuable floor space.

Adding Drama with Artificial Window Light

Soft light can look fantastic, but introducing a little contrast often gives food photography the extra visual impact it needs. For this photograph, Kersten adds a second lighting setup using a Godox BFP projection attachment with an 85mm lens and a window-frame gobo. The projection creates a pattern of shadows across the tabletop, imitating sunlight streaming through a nearby window. This provides a sense of atmosphere and direction that complements the softer illumination from the octabox.

The projection attachment is supported by a Platypod Delta, clamped directly to the table using a spigot adapter. An important technique Kersten demonstrates is balancing the two lights together. The projection attachment isn't simply creating shadows. It's also adding light to the scene. By positioning and adjusting the projected window effect first, then balancing the main light against it, he creates a cohesive lighting arrangement. It's a useful lesson for anyone experimenting with multiple lights in food or product photography.

Small Details Make a Big Difference

Once the camera and lights are in position, the final stage is styling. For this particular photograph, Kersten uses a cappuccino in a striking red cup alongside a food bar, arranged on a dark tabletop. The red cup provides a strong visual focal point, immediately attracting attention against the darker background. Rather than arranging everything with perfect symmetry, the food bar is positioned slightly away from the cup, creating a more natural composition. A scattering of cocoa across the tabletop adds texture and a sense of authenticity. It's a reminder that food photography doesn't always benefit from perfection. Sometimes, the small imperfections are precisely what make an image feel inviting.

Kersten also introduces a simple piece of white foam board to reflect light back into the shadows. This inexpensive addition helps control contrast without introducing another light. It's proof that sophisticated results don't necessarily require sophisticated accessories.

Watch the Complete Food Photography Tutorial

See how Kersten builds the entire tabletop setup, positions the camera, balances the lighting, and styles the finished composition in Episode 1 of the Platypod Food Photography series.

Watch Food Photography Without a Tripod? Here's How! on Platypod TV

Why Platypod Makes Sense for Food Photographers

One of the biggest lessons from this tutorial is that a compact photography setup doesn't mean sacrificing creative control. By supporting the camera and lights directly from the tabletop, Kersten creates a complete photography environment without relying on conventional tripods, C-stands, or light stands. There are several advantages to working this way.

More room to work: With no tripod legs on the floor, it's easier to move around the table and adjust the composition.

Greater flexibility: Platypod camera supports, Handles, adapters, and clamps can be combined to solve unusual positioning challenges.

A smaller footprint: This approach is ideal for home studios, kitchens, restaurants, and other locations where space is limited.

Creative lighting possibilities: Supporting flashes and modifiers independently gives photographers more options for experimenting with light.

A portable approach: Compact support equipment makes it easier to take a photography setup to a location rather than requiring a dedicated studio.

These benefits extend well beyond food photography. Many of the same techniques can be adapted for product photography, small still-life compositions, and commercial content creation.

Build Your Own Compact Food Photography Studio

The Platypod equipment featured in this tutorial includes:

Combined with suitable clamps and lighting equipment, these tools can help transform an ordinary tabletop into a versatile photography workspace.

As with any elevated camera or lighting arrangement, always check that clamps, adapters, and support components are secure and that the assembled setup is suitable for the equipment being supported.

More Creative Food Photography Tutorials Coming Soon

This is just the beginning of the new Platypod Food Photography series, filmed at Unit 7 in Watford, just outside London.

Throughout the series, Kersten will explore different photography techniques, lighting arrangements, and creative ways to use Platypod equipment in compact spaces.

Whether you're photographing your morning coffee, producing images for a restaurant, or experimenting with commercial product photography, there's plenty of inspiration to come.

Subscribe to Platypod TV on YouTube to follow the series, and join the Platypod Users Official Facebook Group to share your own creative setups and photographs.

Because sometimes the best way to take your photography further is to use a little less equipment.

And that's exactly what Platypod is all about.